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  • "Compassionate Psychotherapy to Help You Find Peace and Happiness"


    Are you stressed?

    Are you feeling anxious?

    Are you struggling with healing after a traumatic experience?

    Have you tried to solve the problems in your life on your own and realized you need help from someone else?

    If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.

    “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”

    Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with anxiety, depression, or interpersonal problems, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

    We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

    If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact us today and let’s get to work.

    About Kathy James

    The struggle is real especially during times that we are currently experiencing. We all develop stress, anxiety, and other issues when our lives are turned upside down by events that we cannot control. I am here to help and have professional training and education to do so. We all experience struggles and these struggles are real. The key is to identify the source of the struggle and how to navigate and develop coping skills to manage it effectively.