About Kathy James

Before opening her own practice, Kathy James LCSW, LISW-CP, spent years working across a wide range of settings and with different individuals, including children and families, employee assistance programs and counseling clinics. Through these endeavors, she sharpened her skills with evidence-based treatments and consulted with other therapists to deepen her own expertise.

“Everyone has issues, and sometimes, we are not capable of dealing with these on our own,” she said. “Sometimes all we need is a compassionate and empathetic ear, and we can get to the root of what is going on.”

James established Kathy James Psychotherapy and Wellness, PLLC, in October 2021. Thanks to telehealth, she is able to provide her services both in Arkansas and South Carolina. Starting can be the hardest step, but once taken, James strives to equip individuals with the coping skills to manage their mental health and life’s challenges.

“I enjoy working with the people of Arkansas and South Carolina,” she said. “They are unbelievable and strong. Anyone that can identify an issue that is hindering their life and is able to ask for help and do the work is courageous. That is why I love my work, because I get to be involved in the journey that takes them to where they want to be.”

And it is a journey. From anxiety and trauma to loss and day-to-day emotional struggles, each person’s pain and path is unique, and finding a therapist they can trust and relate to can make a world of difference as they travel it. James walks alongside those she serves with skillful compassion and true empathy as they make their way out of the dark.

“I have the desire to help people grow and discover what is blocking them from their happiness and success,” she said. “I am able to help them build coping skills and watch them want to change. I love seeing their light come on again.”

James specializes in anxiety, depression, parenting, grief and addiction. She is currently accepting new patients via telehealth and can be reached at 501-551-6553 or online at kathyjamespsychotherapy.com.

Are you stressed?

Are you feeling anxious?

Are you struggling with healing after a traumatic experience?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.

“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” - Brené Brown 

Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with anxiety, depression, or interpersonal problems, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact us today and let’s get to work.

AY’s Best Women in Health Care: Kathy James